1, Confidence Fitness Slim
Power Plus Vibration Plate Trainer
Shake yourself into shape!
Offers low impact, easy exercise with fast results. The user friendly display console
and simple navigation will make even the most inexperienced gym goer feel
comfortable in training. Enhance the most casual of activities and maximize
your normal fitness regime. Whether you want to lose weight, improve your
fitness and flexibility, or build muscles, the Power Plus will help you reach
your goals. If you suffer from joint or heart conditions we recommend seeking
medical advice before using a vibration trainer.
10 Minute Workout!
Just 10 minutes is equivalent to 60 minutes of conventional exercise. See
results when used 2-3 times a week as part of a low fat, low calorie diet.
Simple Controls
User friendly display console with simple to navigate menu. Includes 3 built in
programs, speed controls and a heart rate monitor.
50 Speed Settings
With a wide range of speed settings from 1 to 50 there is something to suit all
ability levels. Maximum user weight 300lbs.
Compact Design
It’s small footprint make it ideal for home use. Includes wheels for easy
maneuverability. Weighs 62lbs.
2, Maketec Portable Vibra Therapy Machine
Accelerates Weight Loss; Reduces
Cellulite; Tones and Tightens Body
Low Impact Exercise; Relieves Aches and Pains; Reduces Stress
Stimulates Blood Circulation and Lymphatic Drainage; Improves Metabolism and
Digestion
Increases Bone Density; Reduces Osteoporosis
Portable, foldable and easy to transport; Perfect for small spaces and
travelling people
3, Hurtle Fitness Vibration Platform
Vibration machines have become one
of the most popular passive exercise equipment today. Within just a few weeks
of daily whole-body vibration, a study of users achieved similar results as
treadmill sessions.
Now, the real question is; does it really work? The theory is utilizing
controlled vibrations, set to the correct frequency and amplitude, forcing the
muscles to contract and relax dozens of times a second. It is estimated that a
dozen exercises are completed in one minute, each equivalent to an hour-long
workout at the gym. It can be used to help improve balance, bone density,
muscle strength, and circulation. Imagine you still can improve your health and
be trim while watching TV in the comfort of your home.
Now back to that question again; does it really work? The answer is yes.
Researchers have showed that vibration exercises practiced 2 times per week,
for 10 weeks, can improve body composition while increasing muscle strength.
According to this study, vibration machine exercises are especially effective
in decreasing the amount of trunk fat and strengthening the muscles in the
lower body.
Vibration machine exercises were found to maximize muscle stimulation while
minimizing fatigue. According to researchers, 5 bouts of whole body vibration
can increase muscle power, increasing the production of growth hormone and
decreasing the secretion of cortisol. These mean more powerful workouts,
stronger muscles and lower stress levels during and after the exercise session.
Regardless of your age, building stronger bones and working on your balance
should be a priority, as weak bones and poor balance are the main reasons for
falls and fractures. Researchers have showed that 8 weeks of vibration
exercises can improve mobility and postural stability in seniors, reducing the
risk of falls and improving their quality of life.
4, Axis-Plate Vibration Platform
The Axis-Plate F-1200 vibrating exercise machine allows you to enjoy a professional-grade vibration plate experience in the comfort and privacy of your own home. Start experiencing the health benefits of this exercise modality anytime, anywhere. Providing the ultimate in vibration training, this quality, time-tested and built-to-last design packs a substantial 500 watts of power, yet conveniently runs on a US-standard 120 volt grounded power cord (included). Regardless of your current fitness level, this machine makes it easy for anyone to begin regular practice of vibration therapy, or increase intensity. Customize workouts to fit your needs, with an easy-to-read control panel featuring 99 speed settings, along with 3 pre-programmed workouts, and an optional manual mode. This vibration machine allows for easy monitoring of your progress with integrated BMI (Body Mass Index) sensors built into the handles. Unit also features removable upper body resistance bands to allow the entire body to be highly engaged during a workout, for effective and lasting results. Sleek design tucks conveniently into a corner or any small space, with overall dimensions measuring 27-1/2″ long x 29″ wide x 48″ high. Weighs 62 pounds. Maximum weight capacity: 265 pounds. Includes front mounted wheels for easy transport and non-skid rubber feet for full stability. Includes full assembly instruction manual plus exercise guide. Axis-Plate is your trusted source for professional-grade fitness equipment that provides lasting quality and exceptional value.
5, Pinty Fitness Vibration Platform
This machine vibrates in high
frequency and low amplitude, making it perfect for a multiple of purposes. This
crazy-fit vibration machine will help you lose weight while increasing your
body flexibility. It helps your body process fat 30 times faster than running.
Simply use the machine for 10 minutes every day.
It will not only promote blood circulation, fat loss and increase coordination,
but it will also help with releasing backache as it decompresses the spine.
The reflex of contracting your muscles is the most basic, unconscious movement
of any human being, starting at birth. All motor functions of the human body
rely upon this innate movement, making it essential to work with. This
vibration machine helps in maintaining these reflex reactions, thus burning
calories and fat. With two resistance bands, you can use the vibration plate in
various positions to exercise all of your muscle groups. It can help improve
balance for those who have less flexible legs and it can restore lost motor
function.
6, DKN Technology Xg3 Series
The Xg3 Vibration trainer is for
personal WBV training at home. The Xg3 offers an integrated on screen coach and
preset workout programs. The Platform produces a vibration through which energy
is transferred from the platform to the body. By standing on the platform you
will notice how your body automatically adjusts to the vibrations. This
mechanical stimulus produces a stretch reflex which, depending on the selected
frequency , results in muscles vigorously contacting 20 to 50 times a second.
Exercise causes the body to tire; rest allows it to recover . By repeating this
process, the body adjusts to the level of effort, resulting in an increase in
physical performance. This phenomenon, called super compensation, similarly
occurs when training on the platform. However, compared with traditional
training methods, greater results are achieved in much less time.
The Xg-3 was developed and designed in close consultation with doctors and
health professionals, who were out to create a vibration workout that’s
accessible to everyone, from older adults to high-performance athletes. The
machine’s most high-profile feature is its integrated personal coach, which
guides the user through four different programs: Total Body, Upper Body, Lower
Body, and Abdominals. During each program, the coach shows you the different
positions and the muscle groups they target, and the sets the frequency and
time for the workout. Advanced users can also bypass the automatic programs and
set up a personal training profile via the manual setup option. The Xg-3 also
offers seven frequency settings and five modules within the personal coach, so
you can further customize your workout. And to ensure you receive a safe,
high-quality workout every time, the machine includes an isolated vibrating platform
that keeps the vibrations from spreading to the controls and floor; durable
ergonomic handles for comfort and safety; and Start/Stop and Repeat controls. A
perfect blend of full-steel, carbon-reinforced construction, innovative
technology, and quality design, the Xg-3 works with individuals of all sizes
and fitness levels.
About Whole Body Vibration
Whole body vibration (WBV) re-creates the muscle stretch reflect through the
following process: The machine stimulates a tendon, causing a muscle stretch reflect.
The receptors in the muscles and joints note this shift in length, and then
pass the information on to the spinal cord. The brain then responds to this
sensory stimulus (via the spinal column) by directly contracting the stretched
muscle, helping work the muscle and improve overall performance. Many studies
have demonstrated that a 10-minute exercise session on a WBV machine is
equivalent to and even better than an hour workout on conventional fitness
equipment. The impact of WBV is significant in the medical field, as positive
results have been observed in Parkinson’s disease patients and patients
suffering from other degenerative diseases. Studies have also shown that WBV
substantially slows down the progression of osteoporosis in women and elderly people
while also helping them rebuild bone density. Other observed benefits include a
boost in flexibility and range of motion, reduced lower back pain, and
accelerated weight loss.
Write a Reply or Comment: